Yoga and self-care for menopause: one-day workshop

Yoga and self-care for menopause: one-day workshop

Come and experience a day of blissful yoga and self-care practices to support your body, mind, emotions and spirit through the menopause transition. Are you a woman experiencing significant change in your mid-life? Are you feeling overwhelmed and would like to...
Yin Yoga Reiki: half-day workshop

Yin Yoga Reiki: half-day workshop

We welcome you to come and enjoy deep rest, relaxation and healing on this very special Yin Yoga Reiki experience at Tara Springs, in Taradale. In this half-day workshop you will experience a seasonal yin yoga practice with Jane Mallick and a personal and group Reiki...
Yoga and self-care for menopause: one-day workshop

Yoga and self-care for menopause

Come and experience a day of blissful yoga and self-care practices to support your body, mind, emotions and spirit through the menopause transition. Are you a woman experiencing significant change in your mid-life? Are you feeling overwhelmed and would like to...

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