Yin Yoga Reiki: half-day workshop for women

Yin Yoga Reiki: half-day workshop for women

We welcome you to come and enjoy deep rest, relaxation and healing on this very special Yin Yoga and Reiki experience at Tara Springs, in Taradale. In this half-day workshop you will experience a seasonal yin yoga practice with Jane Mallick and a personal and group...
Yoga and self-care for menopause

Yoga and self-care for menopause

Come and experience a day of blissful yoga and self-care practices to support your body, mind, emotions and spirit through the menopause transition. Are you a woman experiencing significant change in your mid-life? Are you feeling overwhelmed and would like to...
Yoga and self-care for menopause

Yoga and self-care for menopause

Come and experience a day of blissful yoga and self-care practices to support your body, mind, emotions and spirit through the menopause transition. Are you a woman experiencing significant change in your mid-life? Are you feeling overwhelmed and would like to...