Jane Mallick

Organiser

Jane Mallick
Phone
61 431836552
Email
jane@janemallick.com
Website
https://www.janemallick.com
REGISTER

Speaker

  • Jane Mallick
    Jane Mallick
    Yoga Teacher and Coach

    Jane Mallick is a dedicated and passionate yogini, who has been practicing yoga for nearly forty years. After excelling for many years in a fast-paced corporate career, Jane experienced a health crisis. She turned to yoga, and in deepening her practice found a powerful antidote for the many years of working too hard and fast. Jane is inspired by the sacred feminine to bring yoga to her community and support people to align to a life of ease, grace and full potential.

Location

Tara Springs
16 Pennos Road, TARADALE VIC 3447
Website
https://goo.gl/maps/mY8ydt12pw9a8SRD6

Location 2

Taradale Hall
Taradale, VIC 3447
Category

Date

Sun Apr 2023

Time

9:30 am - 5:00 pm

Cost

$200.00

Yoga and self-care for menopause

Come and experience a day of blissful yoga and self-care practices to support your body, mind, emotions and spirit through the menopause transition.

Are you a woman experiencing significant change in your mid-life?

Are you feeling overwhelmed and would like to experience more ease in your daily life?

Would you like to understand more about the menopause transition and how to harness the gifts of this powerful life stage?

If you answered ‘yes’ to any of these questions, then this workshop is for you!

Sunday, April 30, 9.30am – 5.00pm

Tara Springs, Taradale, 3447.

(Please note, the possibility of an alternative venue. If the Tara Springs renovation is not finished by this date, the event will be held in the Taradale Hall)

Cost: $200 (Full) / $180 (Early bird 30 days before the event) / Concession card holders receive an additional $20 OFF

This one-day workshop is open to any woman who would like to understand more about the menopause transition. Open to pre-menopausal women who are wanting to prepare for a healthy menopause transition; and transitioning or post-menopausal women who want to learn simple and powerful yogic self-care practices.

All women 40+ are welcome.  Some yoga experience is beneficial, but not necessary. If you are unsure, please contact Jane to discuss your needs and yoga experience to see if this workshop is for you.

Before you book, please ensure you have read the Cancellation Policy

Overview of the day

The day is full of experiential activities, including lots of yoga and self-care practices that are helpful for menopause.

More specifically we will:

– explore the key physical and emotional aspects of mid-life transition and menopause;

– learn how to adjust our lifestyle, and learn specific mediations and yoga practices, to ease symptoms and tap into the power of menopause;

– gather in a circle of supportive women to understand the menopause journey for contemporary women.

We will have a potluck lunch, where each woman brings a vegetarian plate to share.  Jane will bring dishes from the garden @TaraSpringsLifestyle.  Please indicate any dietary requirements when booking.

Past participants testimonials

“There is so much silence around a woman’s midlife transition and menopause. Thankfully, this workshop provides a much-needed space for conversation. Jane’s offering is highly professional and deeply sensitive; she gracefully facilitates a safe space for sharing, personal reflection, and physical practice. I highly recommend this workshop to any woman who is moving towards, in the middle, or already leaving, this powerful phase of life” Robyn Gibson

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Book Event

Early Bird ($180)
Available Tickets: 10
The Early Bird ticket is sold out. You can try another ticket or another date.
Early Bird Concession ($160)
Available Tickets: 10
The Early Bird Concession ticket is sold out. You can try another ticket or another date.
Full Price ($200)
Available Tickets: 10
The Full Price ticket is sold out. You can try another ticket or another date.
Full Price (Concession) ($180)
Available Tickets: 10
The Full Price (Concession) ticket is sold out. You can try another ticket or another date.