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The benefits of aligning our yoga practice to the moon cycle

The benefits of aligning our yoga practice to the moon cycle

by janemallick | Sep 3, 2021 | Feminine Yoga, Home Yoga, Yoga

Introducing the moon cycle The moon has a powerful influence on our lives, whether we are conscious of it or not. The moon cycle has been observed to affect many aspects of life on earth, including altering the tides, stabilising our gravitational pull, and...
Feminine yoga: what is it and why we need it?

Feminine yoga: what is it and why we need it?

by janemallick | Jul 2, 2021 | Yoga, Feminine Yoga

Traditionally, yoga has been a male-oriented practice, and yogic teachings were passed on from male master to male student. It can be said that these practices were not necessarily created to support a woman’s body and life. Most of the popular yoga teachings...

Recent Posts

  • The benefits of aligning our yoga practice to the moon cycle
  • 30-minute yin yoga practice to harness the gift of winter
  • Feminine yoga: what is it and why we need it?
  • Benefits of a having a Home Yoga Practice

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